DIY handwash & bodywash

Perhaps it’s because I first started making natural skincare products about 8 years ago, or maybe I just run out of cosmetic products earlier but I’ve definitely made more progress switching my skincare over to natural products than household cleaning products.

So far, we are now using homemade handwash, bodywash, deodorant and toothpaste.

I did, once upon a time, also make my own cleanser, toner, moisturiser and lip balm but these take considerably longer and many of the recipes I’ve used in the past (particularly for toner) need to be kept in the fridge. So it’s going to take me a little longer to switch over to those.

So today I’d like to share recipes I’ve used for hand wash and body wash, and a couple of tips for using them.


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Recipe #1: Handwash

1/2 cup castile soap

1/2 cup filtered or distilled water

1 tbsp vitamin E oil (optional but highly recommended for its antioxidant [=anti-ageing] & moisturising properties)

1 tbsp sweet almond or jojoba oil (in a pinch, or if you’re just getting started, you can use olive oil but make sure it’s extra virgin and high quality)

15 drops tea tree essential oil

5-10 drops lavender essential oil

 

Combine all ingredients in a foaming pump bottle. It’s important that you do get one of these (I bought mine from Biome eco stores) because the soap is very liquid, When you use a foaming pump bottle, it does the work for you, so the soap comes out in a nice little white fluffy foamy puff on your hand. This has a few beneficial consequences: it has a much soapier texture than the liquid on its own, you get a better lather, and you use less of the product.

 

You’ll probably need a funnel to get the ingredients into the bottle easily. Add the water first so it doesn’t froth up.

 

The essential oils aren’t just for smell. Tea tree and lavender both have antiseptic properties.


 

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Recipe #2: Body wash

 In reality, you could use exactly the same recipe as the handwash (with the option of switching out some of the essential oils for your favourites) but I made the below recipe as a gentle baby wash and shampoo, and I really like this as a body wash. It’s pretty similar!

 

1 1/2 cups castile soap

4 tbsp vegetable glycerine (this is important as I’ve recently learned glycerine can be made from animal fat)

2 tsp almond oil or jojoba oil

1 tsp aloe vera juice (optional: aloe is a great ingredient for sensitive skin)

10 drops of an appropriate essential oil (if making for a baby be sure to check which ones are safe to use and which age you should use them from)

2 tbsp filtered or distilled water.

 

Again, combine all ingredients as for the hand wash in a self-foaming bottle, adding the water first. Shake to combine, and give it a little shake before use.


 

A note on costs:

Most of these ingredients can be bought from healthfood shops but they tend to be fairly expensive. If you are planning to make several things yourself, I recommend you list everything you will need and buy them online from an Australian provider (e.g. Biome) as most ingredients will be cheaper online.

However, the initial cost can still be expensive, particularly if there are lots of different essential oils you need, as some of these can cost upwards of $20 a bottle.

At a guess, the ingredients for the hand wash would cost about $60… but you will have enough ingredients to make many, many batches. And the castile soap, which you’ll run out of the fastest, is reasonably cheap to buy.

Prior to making my own handwash, I would buy Thank You brand hand wash, which costs $7.50 a bottle. Except for the castile soap, each of the ingredients will easily make more than 10 bottles of hand wash that lasts about as long as a Thank You bottle.

So, without doing any calculations whatsoever (sorry!) I would guess that you end up spending about the same amount of money. But, the more products you make at home, the more you save, because you can use your essential oils across multiple products.

 

A final note: essential oils have a surprisingly short useby date. Usually a couple of years. If you don’t use them within that date, suppliers recommend you throw them out. Personally, I don’t. I keep them and keep using them and have found no problems arising. I think the point is they aren’t going to do any harm (that I know of) but they just lose some of their aromatherapeutic (is that a word? It should be!) properties, or, I think, some become stronger. I certainly wouldn’t recommend using any expired oils in toothpaste, lip balms or face products, and definitely not for anything you might use on a baby. But for your run of the mill hand wash or body wash, I don’t see why it would be a problem.

 

Let me know if you decide to give one or both of these recipes a go!

 

Live better.

 

 

Reducing waste without compromising oral hygiene

It may be a controversial topic, but in this post I am going to explore ditching toothpaste and commercial toothbrushes and tooth floss.

It’s all things oral hygiene, and I think you may be surprised by some of my recommendations.

Firstly, and perhaps least controversially, is to share with you how easy it was to switch from plastic-handled to bamboo-handled toothbrushes.

I signed myself and my husband up with toothcrush, and we receive 2 bamboo-handled toothbrushes every 2 months. Since we don’t tend to replace our brushes quite that frequently, we will be able to stockpile them and delay re-subscription for next year to save a little money. However, it’s a fairly cheap service. We are paying under $50 for the year, which works out to 12 toothbrushes. Roughly $4.15 per toothbrush.

While pregnant I told my dentist that the mint toothpaste was making me feel really ill. His response was to brush with just water, and said the action of brushing is more important than using toothpaste. This has given me the confidence to ditch commercial toothpastes altogether in favour of a homemade product, which I can’t really call a ‘paste’. I used the recipe available on Biome Eco Store’s website, (with the addition of cinnamon essential oil for taste) and, while it’s slightly more effort to get the product onto the brush and then into the mouth, the relief at no longer using toothpaste tubes (not to mention the questionable ingredients in them) seems worth it.

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It doesn’t taste like much while brushing (personally I don’t find it bad at all, as the strongest flavours are salt – from the bicarb – and coconut) but when you rinse your mouth out with water you can taste the essential oils and stevia and personally I think it’s much tastier than bought toothpaste. The texture is what takes getting used to. You can feel the slight grittiness cleaning your teeth, but other than that it sort of feels like brushing with water. And it doesn’t foam up like a commercial toothpaste (but think of what they put in there to make it do so!), so if you have what I am beginning to realise is a fairly common quirk and can’t feel clean without a lather, this may not be for you.

Noosa Basics makes a charcoal and candelilla wax tooth floss, which works just as well as the commercial brands, but has the added bonus of being completely compostable. It also comes in a cardboard box – the only part of the packaging that proves slightly difficult to recycle is the metal cutter, but as per a previous post, you can put this in a tin with your metal bottle lids and recycle in your council’s recycling bin.

Okay, so most people’s oral hygiene routine probably ends there. I haven’t yet explored mouth wash, though a quick online search has yielded multiple options for a simple homemade variety (remember that commercial brands use alcohol which can contribute to mouth and throat cancer – though I would never dream of convincing you to give up drinking alcohol so maybe the amount in mouthwash is negligible when compared with my wine consumption). But I do think it’s worth sharing one last product with you, that could replace mouth wash. It’s called a tongue scraper, and no, it’s not painful or particularly gross.

Although I haven’t yet used mine enough to see whether it makes a difference, the reviews I’ve seen online indicate that it is helpful not only in mitigating bad breath but also in preventing sickness. If I manage to find the time while looking after my 2-month-old I will use it more regularly over winter and repost to tell you my personal opinion on its efficacy.

So there you have it! A complete introduction to reducing waste and unwanted chemicals when it comes to oral hygiene.

Live better.